Living a healthy lifestyle is an imperative part of your care and treatment. Perhaps you already followed a healthy lifestyle before your treatment, but you now want to be more focused on optimizing your health. There are things you can do to help your body recover and help improve your sense of well-being lowering your risk of getting other illnesses.

Complementary therapies; such as visualisation therapy, massage, reflexology, aromatherapy and reiki may help you feel better and reduce any stress and anxiety. Relaxation, counselling and psychological support are an important part of helping you and your family cope with your diagnosis. Not all complementary therapies are suitable for people who are on or have just finished treatment, so it’s important to check with your healthcare team first if you’re thinking of having one.